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four rules to stay healthy

What will you gain,if you lost 10%?

What will you gain,if you lost 10%? 20% fall in total mortality 30% fall in diabetes related death 40% fall in obesity related death 20% fall in systolic BP 10% fall in diastolic BP 50% fall in fasting glucose 10% fall in total cholesterol 15% fall in LDL 8% increase in HDL 30% falls in…

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June 14, 2013
Is your Child Obese....?

Is your Child Obese….?

Obesityis an independent risk factor for Diabetes, Hypertension,Heart Attack,Brain Stroke & Cancer…. 33% of Preschool OverweightChildren…., 50% of School age Overweight children / teens…& 80% of Overweight Adolescents….. …are likely to remain Obese in adult life!!!

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February 7, 2013

Are you over-eating?

Man is the only animal who eats even if he is not hungry… Think before you eat!

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January 11, 2013